So I took some Yohimbe Bark extract last night.. Who knows why I do such things. This stuff is supposed to increase bloodflow to the nether regions. If you read Kates blog about Colorado then you know that I realy don't need such herbal influences. Well its morning now and lets just say that I haven't moved from behind the desk as of yet. Well if anyone needs a tour of the gym, my arm's not going to get tired of pointing at things. I just hope they don't want to do push ups.